The Energy Healing Podcast with Dr. Katharina Johnson

Episode #18 How to Cleanse Your Aura and Chakras Energetically

Discover the profound benefits of cleansing your aura, balancing your chakras, and purifying your home to create a harmonious and vibrant life.
Learn practical techniques that you can easily incorporate into your daily routine, and gain the confidence to take control of your energetic health.
This episode will provide you with the tools and knowledge to clear negative energies, restore balance, and maintain a positive, uplifting environment for yourself and your loved ones-and even your pets!
Energy Mastery for Sensitive Women: An Online Course with Dr. Katharina- Sign up for the wait-list to be the first to be notified when we launch:  https://drkatharina.com/energy-mastery-waitlist/
 
What you will learn in this Episode:
The importance of energetic cleansing for overall well-being [01:20]
How to energetically cleanse your chakras and aura [03:13]
How to energetically cleanse your home and energetically help your pets [16:23]
Practical tips for maintaining a regular energetic cleansing routine [22:41]
Common pitfalls to avoid [23:10]
How these practices can specifically benefit sensitive women by providing a sense of clarity, peace, and empowerment [25:54]

Episode #17 Overcoming the ‘I’m Not Good Enough’ Belief

Beliefs determine how you view yourself, the world, and other people. They determine your state of health, well-being, success, and even your financial situation. 
Listen to this episode to get actionable steps on how to change the "I am not good enough" belief that is holding you back right now.
In this episode you will learn:
What exactly a belief is and how it determines your reality
How beliefs get formed
The number one belief that is holding you back right now
How to change your belief so that you can live a fullfilled life
Episode Highlights:
Introduction (0:29 - 1:48): Dive straight into the heart of the matter as we explore the negative effects of the "I am not good enough" belief. Discover how it infiltrates every aspect of your life, from relationships to career, and learn why it's time to challenge and change it.
Understanding Beliefs (1:48 - 5:30): Gain clarity on beliefs' inner workings and energetic components and how they shape your reality. Learn why it's crucial to recognize and challenge the limiting beliefs that dictate your thoughts and actions.
The Number One Belief (5:30 - 8:55): Uncover the pervasive nature of the "I am not good enough" belief and its detrimental impact on your self-esteem and potential.
Changing Beliefs (8:55 - 22:08):
The STAR Process (8:55 - 12:18): Explore the transformative STAR process to change beliefs using the power of energy healing.
Mirror Exercise (12:52 - 20:56): Immerse yourself in a powerful mirror exercise designed to shift your self-perception. Experience the profound impact of self-love and acceptance as you confront and release beliefs of inadequacy.
I Am Loved Guided Meditation (12:18 - 22:08): Use guided audio healing meditations that contain binaural beats to reprogram your subconscious for self-lov. Harness the healing power of affirmations and visualization to cultivate a deep sense of self-worth and fulfillment.
Links mentioned in this Episode:
Transform limiting beliefs through the power of energy healing. Book a Rapid Emotional Clearing session:  https://drkatharina.com/rapid-emotional-clearing/
Change your beliefs through the power of brainwave entrainment technology: I am love(d) guided healing meditation audio: https://drkatharina.com/product/i-am-loved/
 
 

Episode #16 The Energetic Way to Deal with Difficult People

Do you have a conflict with another person that you simply can’t resolve? Do you want to learn how to resolve it using the power of energy healing?
In this episode, you will learn:
The Energetic Reasons for Conflict
Why Arguing never works
The Energetic "Ninja Move" to Master Conflict Resolution
The Miraculous Transformation I witnessed using this Technique
Dr. Katharina will take you deep into the energetic reasons behind conflicts and disputes with so-called "difficult" individuals. She unveils the hidden energy dynamics at play in your relationships.
Discover practical tips and "energetic ninja moves" you can use to calm turbulent situations and create harmonious energy exchanges. Gain insights into the beliefs you unknowingly carry from childhood and learn how they impact your interactions.
Dr. Katharina also shares her personal, heartwarming story of transformation— using the exact technique that you will learn in this episode.
If you want to learn how to work with your own chakra system, then download my free guided chakra healing meditation that will help you to let go of overwhelm quickly and effectively- even if you have zero meditation experience.
Download it here: https://drkatharina.com/free-chakra-healing-meditation-2/

Episode #15 The Incredible Health Benefits of Molecular Hydrogen

Discover How You Can Transform Your Health with Molecular Hydrogen
I am very excited to introduce you to the incredible health benefits of molecular hydrogen. Discover its groundbreaking potential to transform your health, from combating chronic inflammation to enhancing your skin's radiance. Uncover the secrets of this powerful molecule that's revolutionizing wellness. Tune in and start your journey to a healthier you today! 🌟
In this episode, you will learn:
What exactly Molecular Hydrogen is
How Molecular Hydrogen reduces Oxidative Stress and Inflammation
An Overview of the Different Diseases It Has a Positive Effect on
The Best Ways to Obtain Molecular Hydrogen
My Personal Experience with it
This is the best molecular hydrogen water generator I recommend: Q Cup Max
https://qlifetoday.com/qcupmax/?ref=177
Click here for the hydrogen bath generator. https://qlifetoday.com/qspa/?ref=177
USE THE COUPON CODE: katharina10 AT CHECKOUT FOR A 10% DISCOUNT
You can also read the entire article here: https://drkatharina.com/molecular-hydrogen
 
 

Episode #14: How to Harness the Healing Powers of Trees.

In our fast-paced and technologically driven world, the precious link we share with nature often fades into the background. However, there exists a transformative practice called "forest bathing" that gently guides us back to our innate connection with the natural world, reigniting a profound sense of unity on a deeper level. The beauty of this practice lies not only in its physical benefits but also in its ability to profoundly nourish our emotions, offering a holistic healing experience that transcends boundaries.
In this episode, Dr. Katharina will share with you:
What exactly Forest Bathing is and How to do it properly.Scientific Insights on How Forest Bathing can help you Heal.Practical Steps to  Harness the Healing Powers of TreesOne of my favorite healing practices that will help you let go of negative emotions using the powers of trees. 

Episode #13: Heal Your Ancestors to Heal Yourself

You are energetically connected to your ancestors, more than you might be aware of. In fact, chronic illnesses, "bad luck", and other misfortunes can be directly related to your ancestors. The good news is that you can easily learn how to send healing to your ancestral line so that you can benefit as well.
In this episode, Dr. Katharina will share with you:
How you are energetically connected to your ancestors
 How trauma gets passed down the generations
How you can change your epigenetic readout by healing your ancestors
 How to energetically heal your ancestral lineage
Receive a free energy healing to heal your ancestral lineage: https://www.youtube.com/watch?v=Vp1QCNCczFU&t=270s
Sign up for a personal healing session
Main Website:  
Youtube Channel

Episode #12:: How to Heal the Vanishing Twin Syndrome

Do you suffer from anxiety or depression? Do you feel like "something" is missing? You might not know it but it is possible that the root of your problems is a "Vanishing Twin Syndrome". 
In this episode, I will share with you what exactly a Vanishing Twin Syndrome is, and how it impacts you emotionally, and physically. Most importantly, I share with you how you can start to heal it.
If you need a little extra help, you can go to my website, using the link below and you can download a FREE guided visualization that will help you connect to your lost twin.
https://drkatharina.com/how-to-heal-the-vanishing-twin-syndrome

Episode #11:The Bigger Meaning of the Corona-Crisis and Your Role in It

Get an insight look from an intuitive about the Corona-crisis, and your role in it.
 
The world as we know it is changing. Old structures are falling away and it seems like the world is in deep chaos and turmoil. However, this crisis also contains the essence of a new beginning and the emergence of a new consciousness. And you are playing a big role in it!
 
In this podcast episode, how you can contribute to ushering in a new consciousness on this planet and how much your gifts are needed.

Episode #10: How to Heal Your Inner Child

In this episode, Katharina will share with you what the inner child is and why it needs healing.
Biggest Takeaways:
The Inner Child is part of your psyche that never grows up. It is the part that holds your biggest joys, your creativity, and intuition.
However, most people did not grow up feeling just loved for who they were, and many did experience neglect, and worse, abuse.
Learning to heal the inner child will improve all parts of your life. You can start to feel more whole inside, heal old wounds, trauma and also old patterns that do not serve you anymore.
Discover how you can "re-parent" yourself and heal your inner child so that you can feel more well-being and joy in your life!
Katharina will also guide you through a simple, yet powerful healing exercise to send healing to your inner child. (Minute 7:00)

Episode #9: How to Move through the Dark Night of the Soul

In this episode, Katharina will share with you what the dark night of the soul is, and that it is actually a very common event that holds tremendous power for spiritual transformation.
 
Biggest Takeaways:
The Dark Night of the Soul is a type of initiation, which can happen either before, or after an authentic spiritual awakening.
You cannot spiritually advance without facing your shadow.
You are ultimately the light but you can only come to this conclusion when you have faced your shadow parts.
7 Signs You Are Experiencing A Dark Night of the Soul
1. You are going through a major life event like divorce, loss of your job, or death of a loved one.2. You experience an intense feeling of loss.3. Your life as you know it has lost its meaning.4. You feel depressed, anxious and you have a hard time connecting with others.5. You don’t know who you are anymore.6. Nothing makes sense to you anymore.7. You feel abandoned by God or The Universe.
Katharina will also give you 10 tips and tools on how to move through this difficult time in order to emerge as the person you were meant to be: Divine and whole.