The Energy Healing Podcast with Dr. Katharina Johnson

#4:10 tips to Heal from a Narcissistic Relationship The Empath-Narcissist Connection

Many people who are drawn to energy healing are empaths. As an empath, it is easy for you to feel what other people feel as you have a unique ability to energetically merge with another person.
However, empaths are also often drawn to narcissistic personalities and the Empath-Narcissist relationship is very common and unfortunately, very detrimental to the empath.
In today´s episode, I will share with you the energetics behind such a relationship, how you can break free and recover your lost sense of self-esteem, and most importantly, show you what you can learn from such a relationship so that you don’t have to repeat the lesson ever again.

#3: How to Heal Your Symptom

When you experience a symptom, the natural tendency is to want to get rid of it, and “fight it”. This approach does nothing to bring your body back into balance and harmony, as healing means “to make whole again”.
In this episode, Katharina will help you to get a broader understanding of what your symptom really is and will show you ways to connect with your intuition and body.
Learning to understand what your body is trying to communicate to you and uncovering the hidden meaning of your symptoms is one of the most important steps you can take to start healing.
​Biggest Takeaways:
Through the symptoms, your body is trying to communicate a deeper imbalance to you. Since your body is governed by the subconscious mind, which in turn is governed by the soul, your symptom is always an attempt of your soul to alert you to an imbalance within yourself.
The symptom is often symbolic in nature
When you connect to yourself and your symptom and give it a “voice”, you can learn to understand its deeper meaning and message. 
See the symptom as a friend, who delivers an important message to you. You can imagine your symptom sitting across you and having a conversation with you. Automatic writing and expressing the symptoms through drawings and paintings are also good methods.
Giving the symptom love and not pushing it away, is something you can always do to bring wholeness and healing to your body.

#2:The 5 Keys to Healing Yourself

Healing from a chronic illness can be frustrating, especially if you have tried many things and nothing has made a lasting impact.
In this podcast episode, Dr. Katharina Johnson, Medical Doctor, and Medical Intuitive will share with you that you need to consider more than just your physical symptom when you truly want to heal. Your energetic body, your emotions, your beliefs, and even your spirit all play a major role in the healing process. 
Dr. Katharina has put together an online healing course that takes the teachings in this episode even further. Discover how you can heal yourself and learn to control your genes through the power of Epigenetics: https://drkatharina.com/awakening-your-inner-healer/

#1:How to Bring Your Body Into Healing Mode

In the very first Podcast episode, Dr. Katharina Johnson will share with you a simple, yet powerful method to shift your body into healing mode. This is a researched method that uses a visualization and breathing technique and will harmonize the brain and the heart field. This method is simple to learn and will activate your Parasympathetic nervous system, help you be more focused and creative. You can learn this energy healing method very quickly and use it anytime, even while you drive or wait in the checkout line.